#Booktour Eat Happy Too, by Anna Vocino @AnnaVocino @KeriBarnum @RRBookTours1 #CookBook #Books #GlutenFree #HealthyEating

EatHappyToo

So my five year old little girl has recently been put on a Gluten Free diet, and I’m LOST!!! Trying to find things for her to eat has been rough. Needless to say, I’m thrilled to share this gorgeous cook book, Eat Happy Too, by Anna Vocino, and more importantly to TRY THE FOOD HERE! Check out all 160+ of her delicious recipes, as I will be!

High Res EH2 front coverEat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life

Publication Date: September 17th. 2019

Genre: Cook Book/ Healthy Eating/ Recipes

Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You’ll be shocked at how good food can taste!

Eat Happy Too has 160 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter to learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is also a desserts chapter which has some SPLURGE recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body.

Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. The book ends with a few lower carb cocktail recipes for those who want to play mixologist.

Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!

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Amazon | B & N | Nook | IndieBound

About the Author

Anna Vocino

Anna is the author of Eat Happy and Eat Happy Too. Her cookbooks are filled with gluten and grain free recipes that celebrate her half Southern, half Italian-girl heritage. She hopes you enjoy every tasty recipe from cover to cover.

Anna Vocino | Twitter | Instagram | Pinterest| Tumblr| IMDb

Stay tuned, because Eat Happy Too will be going on tour this February!

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6 Comments Add yours

  1. Ouch. The gluten free diet isnโ€™t easy! But thatโ€™s to books like this, at least itโ€™s getting easier.

    Liked by 1 person

    1. Yes! Can you believe that I paid six dollars for a package of 10 nasty ass cookies… time to start baking I guess ๐Ÿคฆโ€โ™€๏ธ. Ef you gluten free ๐Ÿ˜‚๐Ÿ˜‚

      Liked by 1 person

      1. Oh no. Lol. A good friend of mine got diagnosed with celiac years ago… before gluten free was โ€˜fashionableโ€™ ๐Ÿ˜‚. Iโ€™ve seen some of the evolution of the food stuff available. But yeah… she had to bake a lot more than sheโ€™d like ๐Ÿ™ˆ

        Liked by 1 person

      2. IDK why it’s the cool thing, it’s hard ๐Ÿ˜‚
        Although I did make some pretty tasty pumpkin muffins today ๐Ÿคจ๐Ÿ˜Ž๐Ÿ‘Œ

        Liked by 1 person

      3. Check you out. Lol.
        All the best with your gluten free baking in 2020!

        Liked by 1 person

      4. Lol thanks!! I’m gunna need it ๐Ÿ˜‚๐Ÿ˜‚

        Liked by 1 person

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